Sex & Relationship Therapy in Southend-on-Sea and Online

Hello, my name is Musonda and welcome. I am a COSRT registered Psychosexual and Relationship Therapist, specialising in working with adult individuals and couples with sexual and relationship difficulties in Southend-on-Sea and online.


I am also a BACP registered Relational Integrative Psychotherapist with over five years' experience supporting adults to explore what's going on, find meaning, and feel empowered to make the changes they're seeking.


Starting therapy can feel daunting, especially if it's your first time. I offer a safe, non-judgmental space to help you explore underlying physical, emotional, psychological, or relational challenges, and work towards healthier and more fulfilling relationships.


If you're unsure about reaching out, you're welcome to email me or call 07818701891 with any questions.

How I Work With You

My approach is collaborative and grounded in the therapeutic relationship. Rather than giving advice or offering quick solutions, I support you to explore what sits underneath the difficulties you're facing-so you can access your own inner resources and feel more confident in the decisions you make.

Whether you're coming as an individual or as a couple, we co-create a space for reflection, growth, and understanding. I believe lasting change happens through mutual respect, clarity, and a deeper sense of meaning.

Want to know a bit more about my approach as a Therapist? If so, please visit my How I Work page.

Areas I Help With

Some of the areas I specialise in include but are not limited to:

Abuse

Relationships

Bereavement and loss

Anxiety

Bullying

Suicidal ideation

Trauma informed

HIV/AIDS

Disability

Sexual dysfunction

Vaginismus

Please head over to my Areas I Help With page to learn about how I can help you with these issues.

Initial Assessment Session

I understand that making that first contact can be a bit scary. You may not feel ready to dive straight into sessions, which is why I’m happy to have a brief free video or phone call beforehand so you can ask any questions on your mind. If you want to go ahead, our first meeting will be an assessment – getting to know you and understanding your story. We will be talking through your history and background, along with giving you the chance to experience how I work and see whether I am the right therapist for you.

Pricing, Session Length and Using Private Health Insurance

I charge £90 per individual session (lasting 50 minutes) and rate of £110 for couples seeking Psychosexual or Relationship Therapy.

Using Private Health Insurance

If you have private health insurance with AXA, Aviva, WPA, or Vitality, you may be able to access therapy sessions with me as part of your cover. As an approved provider, some or all of your sessions may be funded depending on your policy.

I recommend contacting your insurer directly to confirm your eligibility, referral requirements, and level of cover. They can guide you through the process and provide an authorisation code if needed. If you would like to discuss this or get started, please feel free to get in touch.

If you’d like some more information on how I provide Psychosexual and Relationship Therapy of Relational Integrative Psychotherapy in Southend-On-Sea and online, head over to my How I Work page.

Testimonials

Take the First Step

If you are considering relationship therapy, you are welcome to get in touch. We can begin by exploring what is bringing you to therapy, what support you are looking for, and whether I am the right therapist for you.

If you’re planning to use private health insurance (AXA, Aviva, WPA, or Vitality), feel free to mention this when you get in touch and I can guide you through the next steps.


Relationship therapy can help you improve communication, rebuild trust, rediscover connection, and move forward with greater understanding, whether as a couple or as an individual.


If you are looking for relationship therapy in Southend-on-Sea or online, I am here to support you.


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